Truly letting go.

Truly letting go is the hardest thing to do. You may go through all types of mental and physical trauma because you have to let go. The only reason of the trauma is because it had been a part of you for so long that is has become part of the cellular structure. Your blood line. So letting go is not going to to take just walking away. You have to clean yourself from the inside and out. To begin with the inside, make water your main source of liquid inside and out. Begin to blend and not cook your vegetables. This way your body will process that chlorophyll and sugars more easily. That is physical fasting. Then meditate to ease your mind. Begin to pray. Take back your personal space and revamp what God has made. Everything He created is good. Yup He said it in His Word. Get better. Be Better